WebJul 5, 2024 · Intermittent Fasting Transformation will help you: • lose weight steadily and burn fat without hunger, cravings, or plateaus–and keep it off. • balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause. • experience a huge boost in physical and mental … WebCynthia Thurlow is a nurse practitioner and functional nutritionist who has cared for patients for more than twenty years. Her successful TEDx Talk on intermittent fasting …
Intermittent Fasting Transformation by Cynthia Thurlow - Book …
WebI'm Cynthia intermittent fasting expert, nutrition educator, and nurse practitioner empowering women to live vibrant and healthy lives A short 27 days after returning home from my hospitalization, my life changed forever. I was scheduled to give a TEDx talk about the power of intermittent fasting – and it went viral! WebRead this book now to discover Cynthia Thurlow's unique take on fasting." - Dave Asprey, author of The Bulletproof Diet "Women shouldn't intermittent fast like men! Whether you are cycling, in perimenopause, or menopause, Cynthia's IF45 plan will fit your needs to boost energy levels, improve sleep quality, prevent weight gain, and feel better ... shutterfly ornaments
Intermittent Fasting Transformation by Cynthia Thurlow - Books-A-Million
WebCynthia Thurlow (IG: @cynthia_thurlow_) is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk on intermittent fasting. With over 20 years experience in health and wellness, she is a globally recognized expert in intermittent fasting and nutritional health. WebMay 2, 2024 · RHR: How to Make Intermittent Fasting Work For You, with Cynthia Thurlow by Chris Kresser, M.S. Last updated on May 2, 2024 Cynthia Thurlow, the author of Intermittent Fasting Transformation, joins Chris Kresser to discuss the unique challenges women face with intermittent fasting. WebCynthia Thurlow experienced a health breakdown when she entered her 40s that intermittent fasting fixed. She lost weight, put food cravings to rest, gained energy, and lowered her blood glucose levels. She even went viral with her 2024 TEDx Talk (more than 10 million views and counting) about it “Intermittent Fasting: Transformational Technique.” the palace casino hotel biloxi