Instant oatmeal nutritional
Nettet6. okt. 2024 · Nutritional information per ¾-cup serving: 205 calories, 4 grams fat (0.5 grams saturated fat), 105 milligrams sodium, 36 grams carbohydrates, 3 grams fiber, 7 grams protein (Adapted from … Nettet4. apr. 2024 · Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. Oats are among the healthiest grains on ...
Instant oatmeal nutritional
Did you know?
NettetInstant oatmeal contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Instant oatmeal contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg … NettetMade with heart-healthy* 100% whole grain Quaker Oats. *Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk …
NettetMade with heart-healthy 100% whole grain Quaker Oats* *Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease. Good source of … NettetAs you can see, instant oatmeal contains a pretty healthy number of calories. 100g of dry instant oatmeal, which counts up to more than ⅔ of a cup, contains around 375 …
Nettet26. apr. 2024 · Quaker Instant Oatmeal Original Per packet (28 g): 100 calories, 2 g fat (0 g saturated fat), 75 mg sodium, 19 g carbs (3 g fiber, 0 g sugar), 4 g protein You would think that all plain, instant oatmeal packets would just be rolled oats, right? Wrong. NettetGreat Value Apples & Cinnamon Instant Oatmeal + 1/4 Cup Gv 100% Whole Grain Instant Oatmeal (1 serving) Calories: 205 , Fat: 3g , Carbs: 40g , Protein: 6g Show full nutrition information
NettetProduct Details. * Serve with 8oz of skim milk. Can be used as a healthy and tasty ingredient to many recipes. Check our recipe section. Just because you don’t have time for a relaxing breakfast doesn’t mean you don’t deserve the tasty benefits of Quaker Oats. Quick Quaker Oats give you all the wholesome goodness of Quaker in just one minute.
Nettet21. aug. 2007 · Nutrition summary: There are 213 calories in 1 cup of cooked Instant Oatmeal. Calorie breakdown: 12% fat, 78% carbs, 11% protein. Common Serving Sizes: Related Types of Oatmeal: Quick Oatmeal (1 or 3 Minutes) Oatmeal with Fruit Quaker Instant Oatmeal - Lower Sugar Peaches & Cream Oatmeal Multigrain Oatmeal view … genesis boiler companyNettet9. nov. 2024 · One serving of Quaker instant oatmeal contains 19 grams of total carbohydrates, providing 6 percent daily value, with 3 grams of dietary fiber, providing … death note movies animeNettet24. jan. 2024 · One packet of Quaker Oats Apple and Cranberry Instant Oatmeal has 12 grams of sugar in it. That’s a huge jump compared to the sugar content of plain instant oats, which has absolutely no sugar. Another thing to look out for with instant oats is the fiber content: look for 3 grams of fiber per serving. genesis boe bernards townshipNettet21. aug. 2007 · There are 213 calories in 1 cup of cooked Instant Oatmeal. Calorie breakdown: 12% fat, 78% carbs, 11% protein. death note movie timelineNettetAmount of protein in Instant Oatmeal: Protein 4g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your … death note movie soundtrackNettetOvernight Oats: A quick, easy no-cook solution for a nutrient-dense breakfast or snack. In a medium glass jar, add ½ cup old-fashioned or rolled oats (not instant), ½-1 cup liquid such as dairy milk, soy milk, or … genesis boca ratonNettetOatmeal nutrition, glycemic index, calories, net carbs & more. Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) *all the values are displayed for the amount of 100 grams. … genesis bonus code