WebPerfect for snacking, salted almonds are ideal for your favorite recipes. Find Snack Almonds Nutrition Facts Per Serve Ingredients ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, … WebAmount of Iron in Almonds, Lightly Salted: Iron 1.4mg. 18%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change …
Lightly Salted Almonds Nutrition Facts • MyFoodDiary®
Web43 Likes, 0 Comments - Smoothie diet Weightloss (@smoothiedietfriends) on Instagram: "Bento Snack Boxes 6 Ways! (Swipe to see the ingredients ... WebSep 16, 2024 · One ounce of almonds contains 37% of the daily recommended intake of vitamin E, 8% of the daily recommended amount of calcium, and 6% of the daily recommended amount of iron. 5. Vitamin E confers antioxidant properties and supports immune function. Calcium is essential for maintaining the structure of teeth and bones. home oil burner
Unsalted Roasted Almonds Nutrition Facts - Eat This Much
WebFeb 21, 2024 · Lightly Salted Roasted Almonds (Pouch) Nutrition Facts Serving Size 1 pouch (25 g) Amount Per Serving Calories 150 % Daily Values* Total Fat 14.00g 18% Saturated Fat 1.000g 5% Trans Fat 0.000g Polyunsaturated Fat 3.500g Monounsaturated Fat 9.000g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 4.00g 1% Dietary Fiber 3.0g … WebDec 8, 2016 · Almond Nutrition Facts. Calories : 164. Fat : 14.2g. Sodium : 0.3mg. Carbohydrates: 6.1g. Fiber : 3.5g. Sugars : 1.2g. Protein: 6g. Vitamin E: 7.3mg. … WebThe latter is 7.1 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Nuts, lightly salted, oil roasted, almonds contains 6.6 g of saturated fat and 0 mg of cholesterol per serving. 157 g of Nuts, lightly salted, oil roasted, almonds contains 0.0 mg vitamin C as well as 5.78 mg of iron, 456.87 mg of calcium, 1097 mg of potassium. home oil blue rapids ks