One cup of strawberries nutrition
Web04. feb 2008. · Nutrition summary: There are 46 calories in 1 cup of whole Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein. Other Common Serving Sizes: … Web04. nov 2024. · Strawberries are luscious berries that are easy to find in every grocery store year round. They're also inexpensive and loaded with good nutrition. One cup of strawberries contains over 100 milligrams of vitamin C, almost as much as a cup of orange juice. Strawberries also have calcium, magnesium, folate, and potassium. And they're …
One cup of strawberries nutrition
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WebGet detailed nutrition data for over 200,000 foods. Strawberries Strawberries Raw Serving Size: ~ = missing data Source Quick Stats Calories 53 3% DV Protein 1.1 g 2% DV Carbs 13 g 4% DV Fat 0.5 g 1% DV Fiber 3.3 g 12% DV Sugar 8.1 g 16% DV Where do the calories come from? 53 Calories 8% Protein 84% Carbs 8% Fat 0% Alcohol Web04. feb 2008. · Nutrition summary: There are 18 calories in a 1/3 cup of sliced Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein. Other Common …
Web30. sep 2024. · One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese. The following nutrition information is provided by the USDA. 1 Calories: 84 Fat : 0.5g Sodium : 1.5mg Carbohydrates: 21g … Web1 to 10 of 1000 for 1/2 cup strawberry jam Strawberry Banana Orange Juice Per 1 cup - Calories: 108kcal Fat: 0.35g Carbs: 29.18g Protein: 0.98g
Web04. feb 2008. · Nutrition summary: There are 49 calories in 1 cup of halves of Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein. Common Serving … WebFind calories, carbs, and nutritional contents for 1 C Mixed Berries Strawberries, Blueberries and Raspberries and over 2,000,000 other foods at MyFitnessPal. Log In …
WebNutrition Info. One cup of whole strawberries has about 46 calories, 1.0g of protein, 11.1g of carbohydrates, 2.9g of fiber, 7.0g of sugar, and 0.4g of fat. Strawberries are a good source of vitamins C, A, and K. …
WebOne cup of fresh blueberries contains 84 calories and 1 cup of fresh whole strawberries contains 46 calories. You can't go wrong calorie-wise with either berry. If you follow 2,000-calorie diet, one serving of either berry meets less than 5 percent of your daily calorie intake. dr willmottWeb08. dec 2024. · The United States Department of Agriculture (USDA) reports that 1 cup of sliced, fresh strawberries, or 166 grams (g), contains the following nutrients: calories: … dr willmott edmontonWeb1 Cup Strawberries Nutrition Facts Strawberries Serving Size: cup (174g ) Amount Per Serving Calories 56 Calories from Fat 4.7 % Daily Value* Total Fat 0.5g 1 % Saturated Fat 0g 0 % Trans Fat 0g Polyunsaturated Fat 0.3 g Monounsaturated Fat 0.1 g Cholesterol … comfort tech 10 sereneWeb333 likes, 2 comments - Lifestyle Miami Nutrition (@babeinmiami) on Instagram on March 16, 2024: "Top 3 KETO Smoothie Recipes for Kids and Adults Missing a light ... dr will masonWeb04. feb 2008. · Nutrition summary: There are 23 calories in a 1/2 cup of whole Strawberries. Calorie breakdown: 7% fat, 85% carbs, 7% protein. Other Common … dr will o blankenshipWeb28. apr 2024. · The U.S. Department of Agriculture (USDA) outlines the following measures in its nutrition report for 100 grams (g) (about ½ cup) of raw strawberries: Calories: 35 … dr willms thaleWebWhat Vitamins Are in Strawberries . Strawberries really are a nutritious source of vitamin C and they also make a great source of vitamin K. Here's a list of what vitamins are in strawberries based on one cup of whole strawberries: Vitamin C: 84.7 mg ; Vitamin K: 3.2 mcg ; Vitamin A: 17 IU ; Thiamine: 0.035 mg ; Riboflavin: 0.032 mg ; Niacin: 0 ... dr willms bonn
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