WebJul 23, 2024 · ½ cup cooked sweet potato puree 1 banana, mashed (~ ⅓ cup) ⅓ cup almond butter , room temperature (may substitute any nut or seed butter of choice) 3 whole eggs 3 Tbsp. pure maple syrup 1 tsp. vanilla extract ⅓ cup coconut flour ⅓ cup almond flour (may sub with protein powder) 1 tsp. ground cinnamon or pumpkin pie spice 1 tsp. baking … WebApr 11, 2024 · Peel and dice sweet potato into ½ inch cubes. Add 1 TBSP oil to a large pot or dutch oven over medium-high heat. Sauté onion for 4-5 minutes then add jalapeño, …
Gluten Free Sweet Potato Muffins Recipe - Fit Men Cook
WebAug 24, 2024 · Instructions. Preheat your oven to 350 degrees F and line a muffin tin with 12 silicone baking cups. Place the mashed sweet potato, eggs, almond butter, maple syrup … WebDec 21, 2024 · Place the chopped sweet potato in a microwave-safe bowl. Fill the bowl with water to a depth of 1/2 inch. Cover the plate with a paper towel (or use a reusable microwave-safe cover). Microwave on high until … fis bitbucket
Paleo Sweet Potato Muffins Recipe (Pro Tip for You) - gfe--gluten …
WebPreheat the oven to 350F. Line a muffin tin with liners or spray with cooking oil and set aside. In a small mixing bowl, mix together the almond flour, cinnamon, nutmeg, baking soda, baking powder and sea salt until well incorporated WebNov 17, 2016 · 3/4 cup cooked sweet potato, peeled and packed into measuring cup 5 eggs 1/2 cup coconut flour 1/4 cup coconut oil 1 tsp vanilla 1/4 cup honey 1/4 cup coconut milk … WebAug 24, 2024 · To make the muffins: In a large bowl combine the flour, cinnamon, baking soda, baking powder and salt. In a separate bowl, combine the sugar, oil, eggs, and vanilla. Stir the wet ingredients into the dry ingredients, and then add the sweet potato. Pour into muffin tins/cups. If using flaxseed, sprinkle on top of the muffins. fis bl1 36 z