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ProLon® Fasting Nutrition Program Fasting with Food …
WebNov 10, 2024 · The ProLon Fasting-Mimicking Diet is a pre-packaged meal plan developed after 20 years of research conducted at the University of Southern California and funded by the National Institute of Health. The ProLon diet is a 5-day fasting-mimicking diet, sold as a complete meal plan by its creator, Valter Longo, PhD . Web“What I love about utilizing Prolon’s 5 day fasting mimicking program is that I can get the benefits of a water fast, while eating and continuing to balance my home and work lives.” Dr. Lisa ProLon is backed by more than 20 years of scientific studies and $36 million in Research and Development. spanish days of the week practice
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WebMay 28, 2024 · ProLon is a 5-day "fast mimicking" program claimed to have many benefits, not just weight loss. Their website says it's intended to "lose weight and belly fat, kickstart healthy eating habits, gain control over portion sizes, and improve energy. Multiple cycles also support cell rejuvenation for healthy aging." The 5-day kit costs $199. WebJan 31, 2024 · On Day One, the food provides 1150 calories, dropping to 800 on Day Two and a little lower beyond that. The ProLon diet provides enough protein, carbohydrate, and fats, as well as micronutrients, to keep you alive over the 5-day period and appears to offer many of the benefits of fasting without actually fasting. WebOct 8, 2024 · ProLon recommends you listen to your body when it comes to exercise. They don’t recommend strenuous exercise while fasting as it may contribute to dehydration and accelerate negative nitrogen balance (your body’s use of protein). So, while fasting, it’s best to keep activity light and do things like walking, yoga, and stretching. tears naturale pm