Web1 day ago · A U.S. airman was killed in a fight outside a bar in Florida Sunday night after being punched one time by a mixed martial arts fighter. U.S. Air Force Airman 1st Class … WebJab - A quick, straight punch thrown with the lead hand from the guard position. The jab is accompanied by a small, clockwise rotation of the torso and hips, while the fist rotates 90 degrees, becoming horizontal upon impact. As the punch reaches full extension, the lead shoulder is brought up to guard the chin.
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