WebSep 16, 2024 · The most effective thing you can do to reveal your abs is lose fat, but it also behooves you to develop the muscles of your abdomen in order to maximize the pop. The … WebOct 1, 2024 · Man or woman, if you want to see any obvious signs of your abs in the mirror, you need to aim for the lower end of that body fat percentage chart. Advertisement Measuring Your Body Fat Percentage Measuring your body fat percentage isn't a matter of guesswork, although there is some variance in accuracy for the different methods …
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