WebMar 14, 2024 · Stretching keeps the muscles flexible, strong, and healthy, which is needed to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when muscles are called on for activity, they are weak and unable to extend all the way. That increases the risk for joint pain, strains, and muscle damage. If possible one … Webstretch (v.). Altenglisch streccan (transitiv und intransitiv) "dehnen, ausbreiten, niederwerfen; erreichen, ausstrecken" (Vergangenheitsform strehte, Partizip Perfekt streht), von Proto-Germanisch *strakjanan (auch Quelle von Dänisch strække, Schwedisch sträcka, Alt-Friesisch strekka, Alt-Hochdeutsch strecchan, Mittelniederdeutsch, Mittelniederländisch, …
STRETCHED (adjective) definition and synonyms Macmillan …
Web1. a. : an exercise of something (such as the understanding or the imagination) beyond ordinary or normal limits. their conclusion seemed like a bit of a stretch. b. : an extension … WebDec 19, 2024 · Stretch goals and SMART goals are a match made in heaven. 😍. Here’s how you can use them together: Step 1: Write down your stretch goals. Step 2: Break down each stretch goal into smaller steps and achievable SMART goals. These steps will make your stretch-goal-setting agenda easy. cuniform writing picture
Stretch Definition & Meaning Dictionary.com
WebStretched to their limits - Sesotho translation, definition, meaning, synonyms, pronunciation, transcription, antonyms, examples. English - Sesotho Translator. WebJun 24, 2024 · Stretch goals are those that prompt a company to achieve results beyond its normal accomplishments. Companies can make stretch goals to fulfill their mission, improve their performance and increase their profit. If you're a team leader, consider determining whether a stretch goal is right for your project. WebJun 27, 2024 · The term dynamic stretching (or dynamic stretches) refers to any stretch that is performed with movement. In other words, the individual uses a swinging or bouncing movement to extend their range of motion (ROM) and flexibility. The force of the bounce or swing is gradually increased but should never become radical or uncontrolled. easy at home spa day