WebWIC offers food packages based on the latest nutrition guidelines. The WIC food packages offer fruits, vegetables, whole grains, low-fat milk, yogurt, and baby food in addition to … WebWIC PARTICIPANTS CALL 1-800-942-3678 3 Fresh • Single or mixed • Whole, pre-cut, or packaged • Organic or regular • Bagged salad, fruits, or vegetables • Beans or peas such as fresh lima beans or blackeyed peas NOT WIC APPROVED: • Items from the salad bar, party trays, or fruit baskets • Bagged salad with dressing or croutons
Shopping for WIC Foods Texas WIC
WebSome of the foods available through the WIC program include eggs, cheese, infant and adult cereal, fruits and vegetables, canned fish, peanut butter and canned beans and peas and more. To find out all the foods available through your WIC benefits, select your state below. Web1 Oct 2024 · Fully Breastfeeding Infants 6 - 11 Months Choose Any Brand Baby Food Meats • 2.5 oz. single container — no multi-packs • Regular or organic • Any single meat with broth or gravy such as chicken, beef, turkey or ham NOT WIC APPROVED: Dinners, meat with vegetables or fruit, DHA, sugar or salt. how did heather heyer die
WIC Approved Foods Texas Health and Human Services
Web14 Feb 2024 · Texas WIC pros offer tips on how to eat, exercise and take care of you and your baby while you are pregnant and while breastfeeding. HEALTHY NUTRITION. Some might say the best part of Texas WIC is the free healthy food packages for WIC clients. The packages start when moms learn they are expecting. They are also adapted for children … Web2 days ago · WIC gives you a monthly food package to buy foods that help you get the nutrients you and your kids need. The foods in your package will change as your needs change and your child grows. Your food package includes foods from this list. Get Variety … Web21 Nov 2024 · And, a bigger family gets more food stamps lone star card Texas. Unlike my benefits Texas, WIC benefits refer to Women, Infants, and Children benefits. ... The food packages provided by the WIC include items such as cereal, juice, eggs, milk, peanut butter, dried and canned beans, tofu, fruits and vegetables, and whole-wheat bread. ... how many seconds until 5pm today